A few staples you should always have in your kitchen:
- Kosher or Sea Salt (why not iodized?)
- Pepper grinder with black peppercorns & Ground Pepper
- Oil https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/healthy-cooking-oils#
- Olive
- Vegetable
- Canola
- Corn
- Peanut
- Safflower
- Soybean
- Sunflower
- Fresh garlic or garlic powder
- Fresh onion or onion powder
